Benefits Of A Blood Pressure Watch

Having high blood pressure can increase the risk of suffering a heart attack or stroke. Having a tool that you can use regularly to monitor your blood pressure is a great way to experience much greater overall blood pressure control which can lower this risk. According to a new study, “home blood pressure monitoring one week per month was sufficient in guiding people to better blood pressure control” [1]. To take it a step further, a blood pressure watch will allow you to regulate your blood pressure and keep an eye on it throughout the day. This can be especially useful to someone that suffers from hypertension or high blood pressure. Below, we will be going over some of the many benefits a blood pressure watch can offer.

1. More Convenient Readings

One of the main benefits of getting a watch to read your blood pressure is having something that allows you to read your blood pressure much more conveniently. This added convenience will typically yield much more frequent readings. Whereas, a home blood pressure monitoring system might be a hassle to use and setup, a watch will constantly be on your person making it much more accessible and convenient. Also, knowing when to take your blood pressure is crucial. Research shows that there are typically two peak times when blood pressure spikes throughout each day including a time period between 6 and 8 A.M and around 5 to 8 P.M. Because you need to keep special tabs on your blood pressure during these specific periods, it is only practical to do so with a blood pressure watch. Otherwise, you have to plan your day around using your at-home blood pressure monitoring system which is simply impractical for most people. Thus, having a watch will allow you to be much more aware of your blood pressure throughout the day which can keep you out of troubled ranges and alert you to any dramatic spikes.

2. Heart Rate Monitoring

With a blood pressure watch, you will also be able to get heart rate monitoring which can help you keep tabs on the intensity and safety of your workouts. By being able to know more about your heart rate, you will be able to keep better tabs on your complete health.

3. Track Everything

With a blood pressure watch, it is going to be much easier to keep track of all of your results. You can even find apps that will automatically sync and record your blood pressure data in a spreadsheet which can make things even easier. Having the ability to track everything can keep you in complete control over your blood pressure and help you manage it much easier.

4. Positioning

With a watch, you might find it easier to put your body and arm in a position for a proper reading. You will need to be in a sitting position with your upper arm, heart, and monitor at the same level during the reading to avoid any inconsistencies which is much easier to do when the monitor is already on your wrist. Otherwise, with other reading tools, you will have to really configure your setup in a way that allows you to get accurate readings.

5. Additional Smartwatch Capabilities

With some of the different options available like Fitbit and other smartwatches, you can get Fitbit blood pressure monitoring and various other smartwatch features included in it. Being able to have something that allows you to get important notifications but that can also be an integral addition to your heart rate and blood pressure monitoring can be fantastic for your overall health.

6. It’s Affordable

Nowadays, you can get a blood pressure watch for a much more affordable price than you might expect. Because of this, there is really no obstacle that should be in the way of making a purchase for one. If you are someone that suffers from high blood pressure or you simply want to take more control over your blood pressure levels, you will want to get yourself a blood pressure watch or a smartwatch that is capable of offering blood pressure readings.

There are plenty of reasons to get a blood pressure watch. Not only does it make maintaining and keeping track of your blood pressure easier than ever, but it also makes things much more convenient and it can help to increase the accuracy of your readings by allowing you to maintain a better reading position. Along with this, it is likely to offer you other kinds of smartwatch features that can add even more benefits to the table. It is one of the better investments you can make in your health because keeping track of your blood pressure levels with hypertension can mean the difference between life and death.

References:

[1] https://www.health.harvard.edu/heart-health/the-benefits-of-do-it-yourself-blood-pressure-monitoring

Best Blood Pressure Watch, Based On Consumer Reviews

1
Fitness Tracker With Blood Pressure HR Monitor - 2019 Upgraded FITFORT Activity Tracker Watch With Heart Rate Color Monitor IP68 Pedometer Calorie Counter and 14 Sports Tracking for Women Kids Men
2,128 Score
Fitness Tracker With Blood Pressure HR Monitor - 2019 Upgraded FITFORT Activity Tracker Watch With Heart Rate Color Monitor IP68 Pedometer Calorie Counter and 14 Sports Tracking for Women Kids Men
  • [ Not just about Your Fitness, Also about You ] Just imagine the Fitness wristband as an electronic finger on the pulse, constantly measuring your vitals, heart pressure, heart rate, quality of sleep,...
  • [ Monitor Your Blood Pressure & Your Personal Gym Coach ] Measure blood pressure all the time by adopting the innovative Matter Sensing & Control Technology. Tracks up to 14 exercises like running,...
  • [ Clearer Color Screen & 5 Brightness Levels ] Unlike Monochrome ones, this Activity Tracker Watch has a delicate color LCD display with 5 different levels of brightness that enables you to see stats...
  • [ Easy Charging & Long DurationComes with a built-in USB plug and does not need a charging cable for charging, just gently pull the band off and insert the built-in USB plug into a USB charger to...
  • [ IVAN 365/24/7 ] Our expert would answer any questions, problem solved, no need to return to store.
2
HalfSun Fitness Tracker, Activity Tracker Fitness Watch with Heart Rate Monitor, Blood Pressure Monitor, IP67 Waterproof Smart Watch with Sleep Monitor, Calorie Counter, Pedometer for Kids Men Women
1,293 Score
HalfSun Fitness Tracker, Activity Tracker Fitness Watch with Heart Rate Monitor, Blood Pressure Monitor, IP67 Waterproof Smart Watch with Sleep Monitor, Calorie Counter, Pedometer for Kids Men Women
  • 【Excellent Ergonomic Design】Large Color-Screen : The beauty in all in view. Using a 1.3 inch IPS HD full color-screen, high contrast & wide gamut bring a pleasant experience of high definition...
  • 【All-day Activity Tracking】Record all-day activities like steps, distance, calories burned, active minutes and sleep quality, you can get the completely report in the APP.
  • 【Heart Rate & Blood Pressure & Sleep Monitoring 】Tracks real-time heart rate and Blood Pressure automatically & continuously, also you could get completely report in the App. Automatically tracks...
  • 【Other Powerful Multiple Features】Sport Modes , Sleep Monitor, Step Counter, Calorie Counter, Call Alert(Hang up), Turn wrist take photos, Alarm , Sedentary Alert, SMS&SNS Alert ; Connect the GPS...
  • 【Important Note】Please connect with smartphone via the App ”H Band” not Bluetooth ;Please keep your wrist stable when testing blood pressure; Sleeping Data updated every 24 hours, please...
Sale3
Lintelek Smart Watch, Smartwatch Blood Pressure Monitor, 1.3 Inch Fitness Tracker HR with Sleep Monitor, Fitness Watch Compatible with iPhone, Samsung and Android Phones for Men, Women and Gifts
325 Score
Lintelek Smart Watch, Smartwatch Blood Pressure Monitor, 1.3 Inch Fitness Tracker HR with Sleep Monitor, Fitness Watch Compatible with iPhone, Samsung and Android Phones for Men, Women and Gifts
  • Leave away your phone: you can check sleep status, heart rate data and blood pressure, the data are clearly shown on the smartwatch. Seven sports modes, stopwatch, brightness adjustment, reset...
  • Beyond your imagination: download "da fit" To enjoy more features: connected GPS function to show your sports route in the app; calls, SMS/SNS notification to remind you with silent vibration; 3...
  • Better than Traditional Smart Watch: 1. 3 inch big screen allows to show text notifications(160 characters at most). With high resolution, colorful and adorable icons are clearly and vividly displayed...
  • Wide compatibility and longer standby: the smart watch is compatible with most Android and iOS phone models (Android 4. 4 or above, iOS 9. 2 or above). equipped with customized USB charger, It takes...
  • Why choose us? Although there are lots of color screen Smart watches on the market, Lintelek should be your first choice with 240*240 screen resolution, sensitive touch key and more functions. The...
Sale4
Fitness Tracker Blood Pressure Heart Rate Monitor Blood Oxygen Activity Pedometer Big Fitness Tracker Sleep Monitor for Women Men
284 Score
Fitness Tracker Blood Pressure Heart Rate Monitor Blood Oxygen Activity Pedometer Big Fitness Tracker Sleep Monitor for Women Men
  • All-day Activity Tracking: Not only track your heart rate and sleep condition, the smart band will also track your daily activities like steps, distance, calories burned and the minutes you take etc,...
  • Blood Pressure & Heart Rate: Bracelet uses high-performance CPU to monitor blood pressure & heart rate, use helpful data to detect your physical condition, Please kindly note the HR is fine, but the...
  • Sleep Monitor & Text Call Reminder: After connect the app the tracker automatically tracks your sleep duration, sleep stages from 9:00 pm to 9:00 am every day and analysis sleep quality data with deep...
  • Calories Counter & Sedentary Reminder: Automatically record your everyday calories consumption, help you adjust the diet. Setting a period of time on the app, then the tracker will shock for sedentary...
  • Long Life Battery & Gift & Note: using time can be up to 7 days with full power. Bright color soft band and fashion color screen make it be good presents for sports or fitness fans, youth, birthday,...
5
Mgaolo Fitness Tracker with Blood Pressure Heart Rate Sleep Monitor,IP68 Waterproof Activity Tracker Smart Watch with Pedometer Calorie Step Counter Compatible with iPhone and Android Phones (Blue)
279 Score
Mgaolo Fitness Tracker with Blood Pressure Heart Rate Sleep Monitor,IP68 Waterproof Activity Tracker Smart Watch with Pedometer Calorie Step Counter Compatible with iPhone and Android Phones (Blue)
  • Multiple Function: Female physiological period tracker reminder,24 hour continuous Heart rate and Blood pressure monitor,Sleep monitor,Pedometer watch,Calorie counter,Step counter,Bluetooth Phone call...
  • All-day Activity Tracking: Health tracker watch-Record all-day activities t like steps, distance, calories burned, active minutes and sleep quality, you can get the completely report in the APP.
  • IP68 Swimproof: IP68 waterproof index of the tracker helps you care free while swimming, diving or taking a shower. It only needs to be taken off before a hot bath.
  • Longer Battery Life: Full charge requires only about 1 hour and the standby time can be 5-7 days.
  • Compatibility: App supports smart phones with Bluetooth 4.0 or above(not for tablet).Support system:iOS 8.0 above,Android 4.4 above.
6
MorePro Fitness Tracker HRV,HD Color Screen Activity Tracker with Heart Rate Blood Pressure,Waterproof Health Watch,Sleep Monitor Pedometer Step Counter for Men Women Android iOS
139 Score
MorePro Fitness Tracker HRV,HD Color Screen Activity Tracker with Heart Rate Blood Pressure,Waterproof Health Watch,Sleep Monitor Pedometer Step Counter for Men Women Android iOS
  • Unique Wearable E-C-G : Provides you professional E-K-G analysis, simply rest your fingers on the sensors for 30s—no wires or gels required and view the result on the App instantly. Track your...
  • 1.14-inch IPS Color Screen: No bulky but bigger and brighter HD screen than ever. More easier and clear for your reading despite in the sun with the brightness adjustment. With IP68 waterproof...
  • 24/7 Health Monitor: The updated sleeping monitor not only for the general night detecting, but also work for your naps in the daytime. Cared for you all the time with more detailed sleeping data like...
  • Easy to pair with Intelligent Activity Tracker: Accurately track your steps, walking distance , calories burned,activity time all day which helps you crush your fitness goals. No technology required...
  • Long Battery Life and Wide Compatibility — Way to simplify your life with cordless USB charging style and up to 5 days with full charged battery for daily progress (Battery life and charge cycles...
Sale7
MorePro Smart Watch IP68 Waterproof Activity Tacker with Heart Rate Blood Pressure Monitor, Sleep Tracking Fitness Watch with Android & iOS Calorie Step Counter Touch Screen Pedometer for Women Men
66 Score
MorePro Smart Watch IP68 Waterproof Activity Tacker with Heart Rate Blood Pressure Monitor, Sleep Tracking Fitness Watch with Android & iOS Calorie Step Counter Touch Screen Pedometer for Women Men
  • 【IP68 Waterproof and HD Touch Screen】MorePro smart watch is IP 68 certified device. It is waterproof which you can wear it to swim or do water activities, but it should not be used in hot water,...
  • 【24/7 Heart Rate and Blood Pressure Monitoring】Heart rate monitoring with modern sensor continuously tracks your entire day automatically. The recording of real-time data of heartbeats can help...
  • 【Sports and Auto-Sleep Tracking】Workout modes are suitable for all exercise needs. Tracks real-time steps, distance, calories burned and heart rate. Can transmit your exercise data with smartphone...
  • 【Notification Alerts and Multiple Functions】Syncs the notifications of calls, SMS and other applications including WhatsApp, Instagram and more. The watch will remind you by vibrating and stores...
  • 【Wide Compatibility and Battery Life】MorePro APP requires iOS 9.0 & Android 4.4 above with Bluetooth 4.0 (Smartphone only, not for PC or Tablet). Charge the watch for about 2 hours, one charge...
Sale8
LIGE Smart Watch Fitness Tracker Watch with Heart Rate Blood Pressure Monitor Pedometer IP67 Waterproof Sleep Monitor Calorie Counter for Men Women Kids, Pink
33 Score
LIGE Smart Watch Fitness Tracker Watch with Heart Rate Blood Pressure Monitor Pedometer IP67 Waterproof Sleep Monitor Calorie Counter for Men Women Kids, Pink
  • 【All-day Activity Tracking】Accurately record all-day activities like steps,distance,calories burned,active minutes. Connect with mobile's GPS,you can check your real-time route in the App. 8...
  • 【Dynamic Heart Rate and Auto Sleep Monitor】LIGE fitness tracker monitors dynamic heart rate,uploading the real time data of heartbeats to phone app. Also support automatic sleep monitoring,it...
  • 【 Smart Watch,Never Miss Call & Message】See Calls & Messages on Your Wrist: support call, calendar,SMS and SNS (Facebook, WhatsApp,WeChat,and Twitter) notifications. The tracker will vibrate when...
  • 【Longer Battery Life & Compatibility】Full charge requires only about 1 hour and the standby time can be 7 days. App supports smart phones with Bluetooth 4.0 or above(not for tablet). Support...
  • 【12-MONTH WARRANTY】For this fitness tracker we offer 12-Month Worry-Free product warranty. If you have any problem or suggestion please contact us, we will try our best to help you.
9
Lintelek Smart Watch, Fitness Tracker with Heart Rate Monitor, Sleep Monitor, Blood Pressure Monitor,IP67 Waterproof Activity Tracker, Pedometer Smartwatch Compatible with iOS Android Phones
  • 【Accurate Activity Tracker】 Automatically track your all-day steps,calories,24/7 heart rate,sleep stages;Use 8 exercise modes like Run or bicycle to record workouts and connect to smartphone GPS...
  • 【1.3'' Large Color Screen & Stylish Design】 The sports watch with 1.3'' larger and clearer color display allows you to see the data clearly like steps, calories consumed, and distance walked. For...
  • 【Wide Compatibility &Smart Connect】 Compatible with most iOS 9.0 & Android 4.4 above smartphone to get call, text, Twitter Facebook and other smartphone app notifications when your phone is...
  • 【Quality material design& Long Standby time】Equipped with customized USB charger, It takes only 2 hours to get the watch fully charged, allowing 10 days using time, while 20 days standby time....
  • 【More Features & Satisfied Service 】Support blood pressure ,blood oxygen,breath guide,do not disturb mode,vibration alarm clocks,timer,stopwatch and music controller;Lintelek provides 1-year...
Sale10
HalfSun Fitness Tracker, Activity Tracker Smart Bracelet with Heart Rate Monitor, Blood Pressure Monitor, Waterproof Smart Watch with Sleep Monitor, Calorie Counter, Pedometer (Black)
  • 【Innovative Heart Rate Monitor and Potential Heart Disease Report】 Just touch the inductive button to get your ECG report within 30 seconds on wrist, get real-time heart rate, convenient to check...
  • 【Blood Pressure & Sleep Monitoring 】Turn on BP automatically monitor feature in the app, Tracks real-time Blood Pressure automatically & continuously, you could get completely report in the App....
  • 【All-day Activity Tracking】Record all-day activities like steps, distance, calories burned, active minutes and sleep quality, you can get the completely report in the APP. After the first time...
  • 【Other Powerful Multiple Features】Sport Modes , Sleep Monitor, Step Counter, Calorie Counter, Call Alert(Hang up), Turn wrist take photos, Alarm , Sedentary Alert, SMS&SNS Alert ; Connect the GPS...
  • 【Smart Watch Compatible with iPhone and Android Smartphone] P11 watch is compatible with Android 4.4 or higher , iOS 8.0 or highe Devicesr;Please connect with smartphone via the App ”H Band” not...

Best Blood Pressure Watch To Buy FAQ

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